8 ½” x 11”, 50 sheets, 2-sided
Vary your protein food choices and learn how to make the healthiest choices from the protein group using nutrition advice featured on this colorful handout. The Protein Handout highlights notable nutrients found in proteins, identifies ways to prepare proteins with little or no added fat, lists the leanest options when shopping for meat, poultry, and fish, offers suggestions for vegetarian options, and more.
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