The program kit includes:
• 54321+10® Countdown to Your Health for Kids DVD (#300039) – 18 minutes, closed captioned
• Countdown to Your Health Lessons (#100191)
• Live 54321+10® for Kids Poster (#410091) – 18″ x 24″ Laminated
• Live 54321+10® Handouts (#470091) – 8 1/2″ x 11″, 50 sheets, 2-sided
Live 54321+10 Countdown to Your Health is a complete nutrition and wellness program for elementary students that incorporates the messages of the six things kids can do every day to stay healthy through an easy to remember countdown:
• 5 servings of fruits and vegetables
• 4 glasses of water
• 3 good laughs
• 2 hours or less screen time
• 1 hour of physical activity
• 10 hours of sleep
Adaptable classroom lessons allow educators freedom in planning to fit individual needs with five 15-minute activities for each countdown theme that can be used independently or in succession. Lessons also include theme overviews and parent letters to help support the countdown messages at home.