Run time: 20 minutes (5 segments)
Audience: Grade 6 – Adult
Closed Captioned
Cookbook author and world traveler, Paulette Mitchell, presents a series of video segments that offer food and nutrition lessons we can learn from food markets around the world that can be applied to our home-cooked meals. She contrasts packaged and processed foods with similar fresh items found at your local farmer’s markets and supermarket, while offering tips for using fresh, tasty ingredients in quick-to-prepare, healthful meals.
Segments include:
• Planning fresh meals
• Seasoning with fresh herbs
• Seasoning with spices
• Selecting olive oil
• Selecting the best fish
Teaching Materials Online
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