8 ½” x 11”, 50 sheets per tablet, 2-sided
Spanish translation
Ensure healthy, balanced eating by dividing your plate! The 1 Great Plate® Handout promotes an easy-to-remember healthy equation to help you visualize how to fill your dinner plates. A healthy meal is pictured showing the divisions of 1/2 fruits and vegetables, 1/4 whole grains, and 1/4 lean protein, equaling “1 Great Plate®!”
Backside features tips to make each section of your plate great while portioned food photographs help visualize your servings as well as information about dinner plate sizes.