18″ x 24″ Laminated
The Healthy Relationship Resources communicates six “numbers to live by” to encourage good nutrition and healthy habits in children. Featuring the six things kids should do each day to maintain a healthy lifestyle, this colorful health and wellness poster helps kids make healthy choices. These daily “numbers to live by” include:
• 5 servings of fruits and vegetables
• 4 glasses of water
• 3 good laughs
• 2 hours or less screen time
• 1 hour of physical activity
• +10 hours of sleep